Check out the Strength & Agility camp to help improve your speed and agility!
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Camp Description |   |
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Players will develop all the fundamental skills of baseball in a Fun and
Safe environment. Players will learn develop all 5 tools that it takes to be a
better baseball player. We will focus on Hitting, Throwing, Baserunning, Pitching
and Catching. Players will be broken up in Stations in the morning to focus skill
development and play simulated games in the afternoon.
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The Details |   |
This camp will run in two sessions: July 15-July 19, 2013 & July 22-July 26, 2013 from 9:00am-3:00pm daily.
The cost of a 5-day session of this camp is $275. This camp is open to kids entering grades 6
through 9 in August 2013. Each camper will receive a t-shirt, water bottle, and drawstring backpack. Lunch is available for an additional fee (click here for details). Extended care is also available for an additional fee (click here for details).
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Sample Daily Schedule - Click here for details |
| 8:30 - 8:50 am | Campers arrive at the location of their sports |
| 9:00 am | Dynamic warm-up |
| 9:10 am | Technical skill isolation stations |
| 10:00 am | Technical skill integration stations |
| 11:00 am | Cross training: Swimming, capture-the-flag, dodge ball, relays, etc. |
| 12:00 pm | Lunch |
| 1:00 pm | Tactical skill development |
| 2:00 pm | Competition/Scrimmaging |
| 3:00 pm | Dismiss/Parents pick-up campers |